A man seen from behind against a blue grid

Clinician-led weight management for men

HeMed starts with an at-home, needle-free blood test. A clinician reviews ten markers across your heart, liver, blood sugar and thyroid before any decision, and you retest every 6 months.

  • Personalised care plan
  • Blood test included
  • Support from registered clinicians
  • Side-effect care pack
  • Rolling monthly plan
  • Part of the SheMed Group: over 100,000 people supported across the UK

Getting started

How you start, in 3 steps

  1. 01 · Check

    Check your eligibility

    Fill in a short set of online questions so a clinician can check whether treatment may be suitable for you.

    A man smiling at his phone at a cafe table
  2. 02 · Test

    Take your blood test

    Complete your included needle-free blood test to understand your current health.

    A man at home pressing the at-home blood collection device to his upper arm
  3. 03 · Treat

    Receive your treatment

    A clinician reviews your blood test first. If they approve treatment, we deliver it the next working day, discreetly packaged, with delivery included in your plan.

    A man lifting a white HeMed delivery box from his doormat

Premium long-term care, made accessible

Weight is where it starts, not where it ends: excess weight is linked to the conditions that shorten men’s lives.5 HeMed exists to make premium long-term care accessible before the crisis, not after it.

Why is this important?

3.9 years

shorter average life for UK men (ONS 2022-24)1

1 in 8

UK men are killed by coronary heart disease2

32%

fewer GP consultations among UK men, with the gap widest at working age3

5 of 5

of these conditions are linked to premature death in men4

  1. 01 Know your numbers
  2. 02 Change them
  3. 03 See the difference

Your plan isn’t fixed. Neither is your body.

  • Weekly in-app check-in
  • Clinicians review your care
  • Support for side effects and questions

Support that doesn’t disappear after checkout

Track your progress in the app. Registered clinicians stay involved. They review your care, not just your first form.

  1. Baselinetest
  2. 6 monthsretest
  3. 12 monthsretest

Retested, not just re-billed

A retest every 6 months shows what’s actually changing. Your plan adjusts to your body, not your subscription date. Regular review during treatment is what NICE recommends.6

See what’s going on inside

One at-home kit, measuring the markers that shape your metabolic health. Reviewed by a clinician.7

5 of 10markers in this group

  • Cardiovascular risk

    • Total cholesterol
    • LDL cholesterol
    • HDL cholesterol
    • Triglycerides
    • Cholesterol ratio
  • Liver function

    • ALT
    • AST
    • GGT
  • Diabetes risk

    • HbA1c
  • Thyroid function

    • TSH

Cardiovascular risk

  • Total cholesterol

    The overall amount of cholesterol in your blood: the headline number for heart health.

  • LDL cholesterol

    The carrier cholesterol that can build up in artery walls. Lower is generally better.

  • HDL cholesterol

    The clean-up cholesterol that helps move excess cholesterol away. Higher is generally better.

  • Triglycerides

    The fats your body stores and burns for energy. High levels are linked to a higher risk of heart and circulatory disease.

  • Cholesterol ratio

    Your total cholesterol divided by your HDL cholesterol: a single number used in UK heart-risk calculators.

More about the blood test

Liver function

  • ALT

    An enzyme that leaks into the blood when liver cells are under strain.

  • AST

    A second liver enzyme, read alongside ALT for a fuller picture.

  • GGT

    An enzyme that rises with liver stress, including from alcohol.

More about the blood test

Diabetes risk

  • HbA1c

    Your average blood sugar over roughly the past three months.

More about the blood test

Thyroid function

  • TSH

    The signalling hormone that tells your thyroid how hard to work. Out-of-range values can affect weight.

More about the blood test

Progress you can measure

Change with HeMed is read from your own blood tests. A baseline test at the start and a retest every 6 months are included with your plan.

A man in profile with his eyes closed, lit in blue, behind one curve that links the parts of health weight affects

6 months

A needle-free retest, included every 6 months.

0 needles

Every included blood test is needle-free and done at home.

Not all weight care is measured

With HeMed Without HeMed
Blood test every 6 months to adjust your plan and see internal change Progress can go unmeasured between appointments.
A clinician behind every plan A plan can begin before anyone has reviewed your history.
A plan built around your baseline Plans can be built on averages, not on you.
Support throughout the whole journey Support can stop once you have signed up.
No hidden fees Costs can be added along the way.

Member reviews

  • “Initial kit arrived quickly, free blood test was insightful… Price is good, app is good… Very happy with my experience so far”

    Akos

    HeMed Member

  • “A really professional company who values your health journey”

    Andy

    HeMed Member

  • “Loving how easy the app is to use and how easy the weekly weigh in is… Would recommend to anyone.”

    HeMed Member

    via Doctify

Read independent reviews on Doctify

Inside your plan

If you’re new to weight loss treatment, your plan starts with an at-home blood test. Switching from another provider? See how switching works.

  • The HeMed app on a phone beside the blood collection kit

    All-in-one HeMed app

    Place orders, track progress and complete weekly check-ins.

  • The at-home blood collection device on a man's upper arm

    Included blood tests at home

    At-home blood tests included every 6 months so you can see your internal progress.

  • A white HeMed delivery box lifted from a doormat

    Discreet delivery

    Treatment delivered the next working day. Discreet and secure, with delivery included in your plan.

  • The HeMed weight loss programme box, open

    Everything you need to start

    A side-effect care package, helpful content and everything else you need to get started.

  • A man smiling with a bottled smoothie

    Member perks

    Partner discounts and perks, just for our members.

Every plan, the same care included

  • Private assessment

  • Personalised care plan

  • Discreet packaging and delivery

  • Included at-home blood test every 6 months

  • Clinician review on every assessment

  • In-app check-ins and tracking

  • Included partner perks, health tips, recipes and more

From £59 per month

£59 for your first month on a 12-month plan (new customers), then from £114 a month. Billed every 28 or 30 days. Everything included.

Illustration: a man checks the HeMed app on his phone, beside sample blood results, a weight chart and the at-home blood collection device

Registers and memberships

Treatment and delivery are handled by regulated partners: a GPhC-registered pharmacy and a CQC-registered clinical provider*. Every registration is public.

  • GPhC

    GPhC registered pharmacy

    The General Pharmaceutical Council is the regulator for pharmacies in Great Britain.

  • GMC

    GMC-registered prescribers

    The General Medical Council sets the standards all licensed doctors in the UK must meet to practise medicine.

  • DICE

    DiCE network member

    eMed is a member of the Digital Clinical Excellence (DiCE) network, a UK network of online healthcare providers founded in 2019 to improve quality and safety in digital care. Membership is not a regulatory approval.

  • CQC

    CQC-registered provider

    The Care Quality Commission is the regulator of health and social care services in England.

What is HeMed?

HeMed is a clinician-led weight loss and metabolic health service for men in the UK, built around an at-home blood test. You start with a needle-free test of 10 markers across your heart, liver, blood sugar and thyroid. A clinician reviews your results before any decision about your plan, and you retest every 6 months to see what has changed.

Plans are one monthly price with testing, clinical support and delivery included. Whether HeMed is right for you is a clinical decision, made after your blood test and health review, not a purchase.

Who it is for
Men in the UK. Eligibility is always a clinical decision, made after your blood test and health review: adults with a BMI of 30 or over, or 27 or over alongside a weight-related health condition, may be considered.
Not suitable
Treatment is not suitable in pregnancy or when trying to conceive, under 18, or with certain medical histories. The clinician screens for these.
The blood test
Needle-free, at home. 10 markers across heart, liver, blood sugar and thyroid. A baseline test, then a retest every 6 months, included with every plan.
Price
From £59 for your first month on a 12-month plan (new customers), then from £114 a month. Billed every 28 or 30 days. Everything included.
If the test says no
If your blood test shows the plan isn’t suitable for you, we explain why and refund your first payment in full.

Questions, asked and answered

Short answers to the common questions. For anything else, our support team can help.

Your plan

How does the pricing work?

Choose from a flexible rolling monthly plan or a 3, 6 or 12-month plan with lower monthly prices. From £59 for your first month on a 12-month plan (new customers), then from £114 a month. Plans are billed every 28 or 30 days depending on your treatment; your exact cycle is shown before you confirm.

Which plan is right for me?

Our 3, 6 or 12-month plans have lower monthly prices and include the same care. If you’d rather keep things flexible while you get started, our rolling monthly plan has no long-term commitment. No two people are the same, so we’ve built plans with that in mind.

What happens if I’m not eligible?

If your blood test shows the plan isn’t suitable for you, we explain why and refund your first payment in full. The terms set out when a refund applies.

Who is eligible, and who decides?

Always a clinical decision, made after your blood test and health review. Adults with a BMI of 30 or over, or 27 or over alongside a weight-related health condition, may be considered. Treatment is not suitable in pregnancy or when trying to conceive, under 18, or with certain medical histories.

The clinician screens for these. The patient information leaflet carries the full list. If your blood test shows the plan isn’t suitable for you, we explain why and refund your first payment in full.

Switching from another UK provider and on treatment within the last 2 months? The baseline blood test is your choice, and you may continue treatment from a BMI of 23, subject to proof of prescription, medical history and clinical review.

Can I cancel at any time?

If you’re on our rolling monthly plan, you can cancel with at least 5 days’ notice before your next payment date. On a 3, 6 or 12-month plan, cancelling early carries a termination fee unless your clinician advises stopping; the exact fee is shown before you confirm.

The fee is the plan discount you have received so far, plus a £25 administration fee. That is the difference between the rolling monthly price and the plan price for the payments you have made. You request cancellation in the app (Profile, then Programme details) and keep access until the end of the period you have paid for.

Full details are on our terms and conditions.

What’s included in the plan?

Everything you need is in one place. That includes a needle-free blood test every 6 months to track your metabolic markers, starting from day one.

It includes clinical support for side effects and questions, in-app progress tracking, nutrition guidance, and diet and exercise advice. You also get help from clinicians as your body changes throughout your plan.

The blood test

Why do I need a blood test?

Your at-home blood test shows your clinician the markers that matter for your plan. Your clinician bases decisions on your results. The test lets you track changes over time, from cardiovascular to liver markers.

NICE recommends identifying the health conditions linked to weight at the start and reviewing regularly during treatment; that is what the baseline test and the retest every 6 months are for.6

How does the blood test work?

No needles, no finger pricks and no clinic visit. We use a needle-free blood collection method you can complete at home in minutes.

Your kit is included in your plan, along with everything you need. Our team gives step-by-step support if you have any questions.

What does the blood test screen for?

Your test covers key health markers including blood sugar (HbA1c), cardiovascular health, liver function and thyroid function. It’s a focused metabolic health check built into your plan.

Switching to HeMed

Do I have to stop my current treatment while I switch?

Keep taking your current treatment as prescribed. A clinician reviews your health information and your current treatment first. They confirm your HeMed plan before anything changes.

Will I have to start from the beginning again?

No, not for the sake of it. Your clinician reviews where you are, including your current treatment and dose, and continues it where that is right for you. What suits you is a clinical decision.

What’s included when I switch?

The same plan every member gets: your blood tests, clinical support for side effects and questions, in-app progress tracking, nutrition guidance and delivery, in one monthly price.

Switching and on treatment within the last 2 months?

Switching from another UK provider and on treatment within the last 2 months? The baseline blood test is your choice, and you may continue treatment from a BMI of 23, subject to proof of prescription, medical history and clinical review. Treatment is prescribed only where clinically appropriate.

Know your numbers. Change them. See the difference.

HeMed starts with a blood test. Take the eligibility check and see if HeMed is right for you.

Page updated 27 October 2026.

Terms used on this page

HbA1c
Your average blood sugar over roughly the past three months.
Sources (7)
  1. Office for National Statistics, "National life tables: UK, 2022 to 2024" (released 10 December 2025). ons.gov.uk. Accessed 7 September 2026.
  2. British Heart Foundation, "UK Cardiovascular Disease Factsheet", July 2026 edition (coronary heart disease deaths in men and women; premature death before 75). bhf.org.uk (PDF). Accessed 22 September 2026.
  3. Wang Y and colleagues. "Do men consult less than women? An analysis of routinely collected UK general practice data." BMJ Open 2013;3:e003320. doi.org/10.1136/bmjopen-2013-003320. Accessed 7 September 2026.
  4. Mortality evidence cited on the five condition pages. Pan L and colleagues, Sleep and Breathing 2016 (doi.org/10.1007/s11325-015-1295-7, sleep apnoea). Yeap BB and colleagues, Annals of Internal Medicine 2024 (doi.org/10.7326/M23-2781, testosterone). British Heart Foundation UK factsheet, July 2026 (cardiovascular disease). Simon TG and colleagues, Gut 2021 (doi.org/10.1136/gutjnl-2020-322786, MASLD). Mottillo S and colleagues, Journal of the American College of Cardiology 2010 (doi.org/10.1016/j.jacc.2010.05.034, metabolic syndrome). Accessed 21 September 2026.
  5. British Heart Foundation, "UK Cardiovascular Disease Factsheet", July 2026 edition: "In the UK around 1 in 9 cardiovascular deaths are associated with a high body-mass index". bhf.org.uk (PDF). Accessed 22 September 2026.
  6. National Institute for Health and Care Excellence, guideline NG246, "Overweight and obesity management" (2025, updated January 2026). Recommendation 1.17.6 covers regular review of medicines. Recommendations 1.9.16 and 1.9.17 cover identifying and managing comorbidities after the initial assessment. nice.org.uk/guidance/ng246. Accessed 22 September 2026.
  7. Marker descriptions. NHS, "High cholesterol" (reviewed 13 March 2026), nhs.uk/conditions/high-cholesterol. NHS England Digital, Health Survey for England 2024, "Adults' health" (HbA1c), digital.nhs.uk. NHS, "Underactive thyroid: symptoms" (reviewed 28 April 2025), nhs.uk. Lab Tests Online UK (Association for Laboratory Medicine), "Alanine aminotransferase (ALT) test", labtestsonline.org.uk. Lab Tests Online UK, "Lipid profile" (the cholesterol ratio), labtestsonline.org.uk (accessed 1 October 2026). Accessed 22 September 2026.

Numbered markers in the page text link to these entries. Statistics describe populations, not any one person’s results.